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@elhaura21: #kurung #kurungmoden #raya2027

El Haura
El Haura
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Sunday 01 November 2026 07:56:55 GMT
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🥗🔥 Juicy Grilled Chicken Salad — Fresh, Healthy & Protein-Packed! Golden, perfectly seasoned chicken breast served over a bed of crisp lettuce, juicy cherry tomatoes, and crunchy cucumbers! 🥒🍅 A delicious, high-protein meal that's perfect for a healthy lunch or light dinner! 💚 🥗 Ingredients (1 Serving) - 6 oz boneless, skinless chicken breast (raw weight) - 2 cups fresh green leaf lettuce - ½ cup cherry tomatoes, halved - ½ cup cucumber, chopped - 1 tsp olive oil - ½ tsp paprika - ½ tsp garlic powder - ¼ tsp onion powder - Salt and black pepper to taste - ½ tsp dried oregano - 1 tbsp fresh lemon juice (optional) 👩‍🍳 Instructions 1. Season chicken with olive oil, paprika, garlic powder, onion powder, oregano, salt, and pepper. 2. Grill or pan-sear over medium heat until golden and fully cooked (165°F internal temperature). 3. Let chicken rest for 5 minutes, then slice. 4. Arrange fresh lettuce, cherry tomatoes, and cucumbers on a plate. 5. Top with sliced chicken and serve fresh! 🔥 Estimated Macros (Entire Serving) Calories: ~370 kcal Protein: ~43g Carbs: ~10g Fat: ~17g Fiber: ~3g Macros are approximate and exclude optional dressing. Based on 6 oz raw chicken breast. #sharingmydailyrecipes #GrilledChickenSalad #HighProteinMeals #HealthyEating
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