@lichinailroomnhatrang: mắt mèo hồng 6 màu Rabia #rabia #nailnhatrang #xuhuong

Lichi Nailroom Nha Trang
Lichi Nailroom Nha Trang
Open In TikTok:
Region: VN
Sunday 01 November 2026 08:53:38 GMT
46849
241
2
28

Music

Download

Comments

maithi11_11
NmaiThi :
Có lẻ không ạ
2026-11-04 04:45:10
0
To see more videos from user @lichinailroomnhatrang, please go to the Tikwm homepage.

Other Videos

5 STEPS TO DOMINANCE ✅Crucial technique👇(personalised tech coaching now available online)  In my system we learn how to MANIPULATE MASS. Meeting your opponent directly in front of their momentum point is the easiest way to become a highlight package.  Your goal is to meet it from an angle, and hit it across its flow line.  A bodies heaviest point when carrying the ball is the meat closest to the hips. Your goal as a defender is to hit above or below that line. And in a direction that minimises the impact.  Step in front of ur runners lead foot (the smooch line) and dependant on ur range (how close) your goal is to SNATCH the space quickly from the moment you PLANT your front foot and make contact.  when you connect, your goal is to drive through the plain of momentum, not into it.  From BOTTOM RIB to BACK OF THE HAIRL LINE. Is the most effective way to do this.  STEP 1: plant lead foot opposite their outside foot.  STEP 2: shift your hips towards your opponent STEP 3: Duck late (at the knees not the lower back)  STEP 4: hot pockets (pocket 3) the lower rib STEP 5: Drive upward, (get under the force and push it up to the sky) make the force work for you.  STEP 5: never stop moving. Ur goal isn’t to hit their ribs, it’s to put your shoulder into their shoulder blades.  Keep your eyes up at all times, and when you hit, “listen to your opponent” tuck ur head in, ear on the cloth, and steer their mass with ur neck.  U get these right and no one is too big. U DOMINATE THE COLLISION.   @mcfaddy.47 in 90 minutes became a beast I won’t ever run at again.  @nygiants u got a real problem… this man gunna destroy this season 🔥🔥 Want personlised technique coaching? Click the link in my bio, and apply to my team.  May 18 applications close.  “Fold Well”  #coach #collisions #tackle #technique
5 STEPS TO DOMINANCE ✅Crucial technique👇(personalised tech coaching now available online) In my system we learn how to MANIPULATE MASS. Meeting your opponent directly in front of their momentum point is the easiest way to become a highlight package. Your goal is to meet it from an angle, and hit it across its flow line. A bodies heaviest point when carrying the ball is the meat closest to the hips. Your goal as a defender is to hit above or below that line. And in a direction that minimises the impact. Step in front of ur runners lead foot (the smooch line) and dependant on ur range (how close) your goal is to SNATCH the space quickly from the moment you PLANT your front foot and make contact. when you connect, your goal is to drive through the plain of momentum, not into it. From BOTTOM RIB to BACK OF THE HAIRL LINE. Is the most effective way to do this. STEP 1: plant lead foot opposite their outside foot. STEP 2: shift your hips towards your opponent STEP 3: Duck late (at the knees not the lower back) STEP 4: hot pockets (pocket 3) the lower rib STEP 5: Drive upward, (get under the force and push it up to the sky) make the force work for you. STEP 5: never stop moving. Ur goal isn’t to hit their ribs, it’s to put your shoulder into their shoulder blades. Keep your eyes up at all times, and when you hit, “listen to your opponent” tuck ur head in, ear on the cloth, and steer their mass with ur neck. U get these right and no one is too big. U DOMINATE THE COLLISION. @mcfaddy.47 in 90 minutes became a beast I won’t ever run at again. @nygiants u got a real problem… this man gunna destroy this season 🔥🔥 Want personlised technique coaching? Click the link in my bio, and apply to my team. May 18 applications close. “Fold Well” #coach #collisions #tackle #technique

About