@vlogger_schan_schan: နာမည်မှာ မင်းခန့်ပါတဲ့လူတွေကို ခိုးပြေးမယ်@90’s Memory Music Concert #foryou #foryoupage #tiktokuni #myanmar

Vlogger Schan Schan

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Sunday 01 November 2026 10:07:45 GMT

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Comments

Nick794512🩺 :

QQ BANGS YOU GIVE

2026-11-01 13:42:57

0

⭐ :

@hate12454

2026-11-01 13:15:23

0

Maung Duu :

မင်းခန့်ကို မန်းရှင်းပေးမယ်😁

2026-11-01 10:14:37

12

♈福宝💥 :

နိုင်မင်းခန့် မန်းရှင်းခေါ်လိုက်ပီ😂

2026-11-01 12:50:19

2

tharthar780889ခိုင် :

သာသားကအောင်မင်းခန့်ပါ

2026-11-01 13:55:02

2

👾Naoki👾🇲🇲 :

မင်းဟိန်းခန့် ရလား

2026-11-01 13:11:17

0

p🍣🍑🍉 :

မင်းခန့် နိုင်

2026-11-01 13:49:23

1

𝙺✧ :

မင်းခန့် သနပ်ခါး သာ ခိုး ပြေးလိုက်တော့ ရှန်"ရေ😁

2026-11-01 12:52:46

2

Tရဲ့Y :

ပိုင်မင်းခန့်[Tears of joy][Tears of joy][Tears of joy]

2026-11-01 10:14:12

1

lagon :

မင်းခန့်သူ

2026-11-01 11:51:49

3

Lynn Yaung Chi :

မင်းခန့်ကျော်

2026-11-01 14:05:32

0

🩵 Emily ♌🇲🇲 :

မင်းခန့်အေးလေ

2026-11-01 14:02:12

0

K✔🧊 :

အံ့မင်းခန့်

2026-11-01 14:00:41

0

✝️Viper🪖 :

မင်ခန်မောင်

2026-11-01 14:03:35

0

ရုပ်ချောမိုးကြီး ဂွေးစိမီးလင်း :

ညီမင်းခန့်။ ဝေယံမင်းခန့်။

2026-11-01 11:54:23

2

THIRI’s Infinity Vlog :

တူတူကဲကြမယ်လေ

2026-11-01 10:11:30

1

爱.ִֶָ𓂃ᶻ.𝗣ִֶָ✮⋆˙✘🎀ྀིྀི :

အကုန်းလုံးကို ခိုးပြေမလား...🤗

2026-11-01 14:03:31

0

Z.L.H :

မင်းခန့်ကျော်

2026-11-01 12:50:30

1

Lavader girl reacp MovieAI ♡🪻 :

ဝေယံ မန်းခံ

2026-11-01 13:06:38

1

Kyaw🇲🇲 Min🇲🇲 Khant♐ :

တို့ယူလိုက်တော့😆😂

2026-11-01 13:58:28

0

Aurther Khank :

ကောင်းမင်းခန့်

2026-11-01 13:57:16

0

ℳℴℴ𝓃 ℒℴ𝓋ℯ🌙 :

ငါလည်းပါတယ် ညီညီ_____

2026-11-01 14:04:13

0

/တောသား / :

2026-11-01 14:05:29

0

@Kevin 😎❤️‍🩹 :

မင်းခန်ဇွဲကိုမန်းရှင်းထာတယ်

2026-11-01 14:04:17

0

☘︎教授𝑀𝒾𝒸𝑜 :

ဝေယံမင်းခန့်

2026-11-01 13:11:11

0

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The Throat Chakra (Vishuddha) is associated with communication, self-expression, truth, listening, and speaking your authentic voice. 🚫 SIGNS YOUR THROAT CHAKRA MAY BE BLOCKED: 🤐 Fear of speaking your truth 🗣️ Difficulty expressing your feelings 😶 Holding back your opinions or needs 🙈 Fear of judgment or rejection 💭 Feeling misunderstood 🔇 Difficulty setting boundaries 🎭 Feeling like you have to hide your authentic self 😤 Saying “yes” when you really mean “no” 🥗 FOODS TO SUPPORT THE THROAT CHAKRA: 🫐 Blueberries 🍇 Blackberries 🍓 Berries 🍎 Apples 🍐 Pears 🥒 Cucumber 🥬 Leafy greens 🥥 Coconut water 🌿 Herbal teas 💧 Plenty of water 💎 HEALING CRYSTALS: 💙 Blue Lace Agate - communication 🩵 Aquamarine - calm expression 💙 Sodalite - truth & self-expression 🔵 Lapis Lazuli - inner wisdom ✨ Clear Quartz - clarity & intention 🧘 YOGA POSES: 🐟 Fish Pose (Matsyasana) 🐄 Cat-Cow (Marjaryasana-Bitilasana) 🌉 Bridge Pose (Setu Bandhasana) 🦁 Lion’s Breath / Lion Pose (Simhasana) 🧘 Shoulder Stand (Sarvangasana) - for experienced practitioners 🌬️ Gentle neck and shoulder stretches 🔮 SPIRITUAL PRACTICES: 🗣️ Speak your truth with compassion 🎵 Chant or sing 🕉️ Practice the seed mantra HAM 📔 Journal your thoughts and feelings 🎙️ Read affirmations aloud 🤫 Practice mindful silence and deep listening 💙 Visualize blue light around your throat 🪞 Practice authentic self-expression 🚧 Work on healthy boundaries 🙏 Release the fear of being misunderstood 💙 AFFIRMATION:

The Throat Chakra (Vishuddha) is associated with communication, self-expression, truth, listening, and speaking your authentic voice. 🚫 SIGNS YOUR THROAT CHAKRA MAY BE BLOCKED: 🤐 Fear of speaking your truth 🗣️ Difficulty expressing your feelings 😶 Holding back your opinions or needs 🙈 Fear of judgment or rejection 💭 Feeling misunderstood 🔇 Difficulty setting boundaries 🎭 Feeling like you have to hide your authentic self 😤 Saying “yes” when you really mean “no” 🥗 FOODS TO SUPPORT THE THROAT CHAKRA: 🫐 Blueberries 🍇 Blackberries 🍓 Berries 🍎 Apples 🍐 Pears 🥒 Cucumber 🥬 Leafy greens 🥥 Coconut water 🌿 Herbal teas 💧 Plenty of water 💎 HEALING CRYSTALS: 💙 Blue Lace Agate - communication 🩵 Aquamarine - calm expression 💙 Sodalite - truth & self-expression 🔵 Lapis Lazuli - inner wisdom ✨ Clear Quartz - clarity & intention 🧘 YOGA POSES: 🐟 Fish Pose (Matsyasana) 🐄 Cat-Cow (Marjaryasana-Bitilasana) 🌉 Bridge Pose (Setu Bandhasana) 🦁 Lion’s Breath / Lion Pose (Simhasana) 🧘 Shoulder Stand (Sarvangasana) - for experienced practitioners 🌬️ Gentle neck and shoulder stretches 🔮 SPIRITUAL PRACTICES: 🗣️ Speak your truth with compassion 🎵 Chant or sing 🕉️ Practice the seed mantra HAM 📔 Journal your thoughts and feelings 🎙️ Read affirmations aloud 🤫 Practice mindful silence and deep listening 💙 Visualize blue light around your throat 🪞 Practice authentic self-expression 🚧 Work on healthy boundaries 🙏 Release the fear of being misunderstood 💙 AFFIRMATION: "My voice matters. I speak my truth with clarity, confidence and compassion. I express myself authentically and allow myself to be heard." ✨ Remember: Your voice doesn't have to be loud to be powerful. Sometimes healing begins with simply giving yourself permission to say what you truly feel. #ThroatChakra #ChakraHealing #chakrasforbeginners #chakras #yoga

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part 2 | now days students #9thbordexam#pakistanbord

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