minayoungs
Region: US
Sunday 01 November 2026 11:21:25 GMT
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⫍ ⃢👁ܫ👁⃢ ⫎ :
wtf bruce lee was tapped into isometrics
2026-11-01 22:13:40
298
Dchoppa :
why don't just say the exercises all these extra details just wasting our mental energy. you're bouncing all around.
2026-11-01 16:08:22
56
iimagnumx :
Well thanks now I have a massive hole in my wall because u said to push it on as hard as I can
2026-11-02 00:15:14
19
bryce.flows :
3 years of crippling tendonitis in my arms and knees
2026-11-02 06:14:39
0
Chris Rich :
i have been seeing videos on here about this method of training for about 4 days now and I begin doing a few of them the day before yesterday. u can definitely feel the difference in your body between training this way and muscle training. I'm going to keep alternating between the 2 and see just how strong I can get
2026-11-01 20:26:43
42
ZA :
Then why did I get tendinitis 4 times
2026-11-02 04:52:26
3
Hunter saiyan :
Is there a reason why my left hand especially the pinky finger so much weaker I can no longer hold my controller properly with my hand
2026-11-01 21:30:16
6
david 💎❤💎 :
something I wish I new before I started working out..
2026-11-01 20:04:10
5
isaacpuente048 :
Lowk it works too good i feel stiff in my legs and barely can stretch my legs
2026-11-01 23:32:38
2
manofthehour :
will this help my tennis elbow?
2026-11-02 01:28:07
0
Fakepanda :
that position will injure your wrist joint, to make it safer, your fingers should hold on something to keep your wrist straight
2026-11-01 15:31:20
0
capybarabeef :
there's videos out there that explain it better but basically the same concept as this person's making is the same workout that he did back in the '80s and he was a bodybuilder for Mr Olympic program and he was using the same method but he modified the workout where it was considered static workout on your last up and down you freeze in the middle of that workout hold for 10 seconds then slow the rest of that last push up and down on whatever you're doing and you want to do it slow as possible
2026-11-02 03:16:43
0
SOLEIL :
Breathe
2026-11-01 15:59:11
1
Matt- fitmind :
No offense to Bruce but we don’t know if Bruce’s idea would have worked as he aged.
2026-11-01 21:09:01
0
16cu9 :
isometric
2026-11-01 20:12:34
1
Invader :
😂😂😂
2026-11-01 16:57:18
0
Pink Ribbon Rebel Mama :
😁😁😁
2026-11-01 21:52:49
0
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