1. Home
  2. Detail

@injilicm_:

jilmanopode
jilmanopode
Open In TikTok:
Region: ID
Sunday 01 November 2026 13:23:48 GMT
323
39
1
0

Music

Download

No Watermark .mp4 (3MB) No Watermark(HD) .mp4 (2.65MB) Watermark .mp4 (3MB) Music .mp3

Comments

jordisiolangeng
jordisiolangeng :
🥰🥰🥰
2026-11-01 22:28:37
0
To see more videos from user @injilicm_, please go to the Tikwm homepage.

Other Videos

Pesona ibu anak 1 jiakh
Pesona ibu anak 1 jiakh
Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
Poyokan_Doel Sumbang_ #pyfツ #barayasunda #foryou
Poyokan_Doel Sumbang_ #pyfツ #barayasunda #foryou


bilkul 💯 right
bilkul 💯 right
男人为什么要做家务？听听小胖怎么说 #剪映 #萌娃搞笑日常 #AI萌娃 #AI短视频制作 #AI教学
男人为什么要做家务？听听小胖怎么说 #剪映 #萌娃搞笑日常 #AI萌娃 #AI短视频制作 #AI教学

About

Legal