@ibs.pal: Not me finding out my favourite juices could be making my IBS worse 😭🧃 Apple and mango juice can be tricky because of their fructose content, while options like orange, cranberry and pineapple juice can work better in smaller portions. The amount you drink matters just as much as the juice itself. A small glass and a whole carton are VERY different things when you've got IBS. I use IBS Pal to check foods and figure out what my stomach actually tolerates. Which juice is your favourite? 🍊 #fyp #relatable #ibs #lowfodmap #guthealth

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Sunday 01 November 2026 13:55:21 GMT