@jsoro53: A lot of people focus on short term fitness. A summer body, getting ready for a marathon, a wedding, class reunion, but when we realize muscle and cardiovascular performance is so much more than how we look or how fast we run but how we live later in life, freedom and independence will be the real win. So what’s your fitness going to look like 10 years from now? That’s what matters. #fitnessjourney #Fitness #Running #muscle #cardiovascularhealth

Jsoro57

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Sunday 01 November 2026 14:14:08 GMT