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@rj.vigil5: #cptsd #cptsdrecovery #trauma #MentalHealth #ptsd

RJ
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Sunday 01 November 2026 14:19:45 GMT
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Stopped washing my face in the shower with hot water Stopped using a new product every week Stopped buying products without checking if they actually work for my skin type on Thea Stopped over-exfoliating Stopped applying skincare to completely dry skin Stopped touching my face at my desk Stopped skipping SPF on cloudy days Stopped sleeping without hydrating my skin Stopped using a towel that had been sitting for a week Stopped using fragrance on my face Dm me if you want to know the products I use or follow for more tips #acne #hellothea #skincare #acneproneskin #theapartner 
Stopped washing my face in the shower with hot water Stopped using a new product every week Stopped buying products without checking if they actually work for my skin type on Thea Stopped over-exfoliating Stopped applying skincare to completely dry skin Stopped touching my face at my desk Stopped skipping SPF on cloudy days Stopped sleeping without hydrating my skin Stopped using a towel that had been sitting for a week Stopped using fragrance on my face Dm me if you want to know the products I use or follow for more tips #acne #hellothea #skincare #acneproneskin #theapartner 
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