@neurodivergent.t.t: Things aren’t meant to be kept inside. You keep shaking the bottle and never letting it out, it’s going to burst. You let things become a bigger and bigger problem if you never handle them. Yes, that little release of pressure is scary but it’s preventing that huge explosion. Have the hard conversation now, before it turns into a bigger thing than it needs to be. Feel the feelings, then move past them. #neurodivergent #adhd #autism #audhd #motivation