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@kurastore: 持ち運べる2wayヘアアイロン クーポンで半額に#TikTokShop #ヘアアイロン #ミニヘアアイロン #旅行グッズ #便利グッズ

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くらちゃんお得情報局
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Sunday 01 November 2026 23:00:00 GMT
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A quick, nutritious, Mediterranean-inspired one-pan dish combining ground beef, quinoa, and colorful vegetables, seasoned with turmeric and lemon for anti-inflammatory benefits. Ingredients: - 1 cup quinoa, rinsed - 1 lb lean ground beef (90% lean or higher) - 2 cups fresh spinach, chopped - 1 red bell pepper, diced - 1 cup cherry tomatoes, halved - 3 cloves garlic, minced - 1 tablespoon olive oil (extra virgin) - Juice of 1 lemon - 1/2 cup feta cheese, crumbled (preferably reduced sodium) - 1 teaspoon dried oregano - 1/2 teaspoon turmeric (anti-inflammatory) - Salt and pepper to taste (limit salt) - Optional: fresh basil for garnish Instructions: 1. Cook quinoa according to package instructions. Set aside. 2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 30 seconds. 3. Add ground beef, oregano, turmeric, salt, and pepper; cook until browned and cooked through, about 5-7 minutes. 4. Stir in diced bell pepper and cook for another 2 minutes. 5. Add cooked quinoa, cherry tomatoes, spinach, and lemon juice to the skillet. Mix well and cook until spinach is wilted, about 2 minutes. 6. Sprinkle feta cheese on top and cook for 1 minute until slightly melted. 7. Serve warm, garnished with fresh basil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutritious, Mediterranean-inspired one-pan dish combining ground beef, quinoa, and colorful vegetables, seasoned with turmeric and lemon for anti-inflammatory benefits. Ingredients: - 1 cup quinoa, rinsed - 1 lb lean ground beef (90% lean or higher) - 2 cups fresh spinach, chopped - 1 red bell pepper, diced - 1 cup cherry tomatoes, halved - 3 cloves garlic, minced - 1 tablespoon olive oil (extra virgin) - Juice of 1 lemon - 1/2 cup feta cheese, crumbled (preferably reduced sodium) - 1 teaspoon dried oregano - 1/2 teaspoon turmeric (anti-inflammatory) - Salt and pepper to taste (limit salt) - Optional: fresh basil for garnish Instructions: 1. Cook quinoa according to package instructions. Set aside. 2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 30 seconds. 3. Add ground beef, oregano, turmeric, salt, and pepper; cook until browned and cooked through, about 5-7 minutes. 4. Stir in diced bell pepper and cook for another 2 minutes. 5. Add cooked quinoa, cherry tomatoes, spinach, and lemon juice to the skillet. Mix well and cook until spinach is wilted, about 2 minutes. 6. Sprinkle feta cheese on top and cook for 1 minute until slightly melted. 7. Serve warm, garnished with fresh basil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
This one was too painful to watch 😭 Toronto! We have a Laneige holiday pop up for you during the Sephora Savings Event! ​👀 🍪 First 500 people can enjoy a gingerbread cookie on us*​ 🎁 Receive deluxe skincare samples*​ 📸 Custom photobooth​ 🛍️ Shop your winter skincare during the sale at @sephoracanada ​ If you purchase $70+ of Laneige, you also get to ​ ⚡️Fast track the line ​ 🎁 Receive complimentary gift wrapping 💝Lip Sleeping Mask Gingerbread Topper & Lip Glowy Balm*​ 📅 10/30 - 11/9​ 📍CF Toronto Eaton Centre​ ⏰ Mon-Sat from 10 am – 9 pm & Sun from 11 am 7 pm​ *all while supplies last​ #laneige #holidaypopup #sephorasale #gingerbreadman #lipsleepingmask
This one was too painful to watch 😭 Toronto! We have a Laneige holiday pop up for you during the Sephora Savings Event! ​👀 🍪 First 500 people can enjoy a gingerbread cookie on us*​ 🎁 Receive deluxe skincare samples*​ 📸 Custom photobooth​ 🛍️ Shop your winter skincare during the sale at @sephoracanada ​ If you purchase $70+ of Laneige, you also get to ​ ⚡️Fast track the line ​ 🎁 Receive complimentary gift wrapping 💝Lip Sleeping Mask Gingerbread Topper & Lip Glowy Balm*​ 📅 10/30 - 11/9​ 📍CF Toronto Eaton Centre​ ⏰ Mon-Sat from 10 am – 9 pm & Sun from 11 am 7 pm​ *all while supplies last​ #laneige #holidaypopup #sephorasale #gingerbreadman #lipsleepingmask
a pergunta é fácil, difícil é escolher só uma parte dessa viagem! 🥹 #amazetravel #amaze #viagemdeformatura #viagem
a pergunta é fácil, difícil é escolher só uma parte dessa viagem! 🥹 #amazetravel #amaze #viagemdeformatura #viagem
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💔🎧 -SoundReach.me | "...since ive been walking solo. dreaming you were back home... a little bit lost without you, and I'm digging down holes without you" 🎼 @ohwondermusic #bfdyz #kaywat #thismindset #feelsomething
أقدر أجهز بنتي للمدرسة كلها بستايل كرومي؟👀 #miniso#minisoidgoodthing#minisobh#kuromi#backtoschool
أقدر أجهز بنتي للمدرسة كلها بستايل كرومي؟👀 #miniso#minisoidgoodthing#minisobh#kuromi#backtoschool


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