@barakaahbits: Did you know some foods are better raw, while others are better cooked? 🤔 It's true! Some fruits and veggies offer more nutrients when eaten in their raw state, while others become more beneficial after cooking. Here’s a quick list of certain foods where cooking methods matter! What do you prefer for your fruits and veggies—raw or cooked? Share your thoughts below! 👇 #CookedVsRaw #HealthyEating #FoodFacts #nutritiontips #FruitsAndVeggies

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Sunday 01 November 2026 15:35:27 GMT