@heidilanders6: "If you focus on the hurt, you'll continue to suffer. If you focus on the lesson , you'll continue to grow." Yes, it hurt like fucking hell. Yes, that pain is valid. Yes, that pain was crippling. But, you can't survive until you let go. As long as you continue allowing the pain (even the memory of the pain) to consume you, you will continue to suffer. Sometimes, we feel that suffering means that we are honoring our past, the love, the people, and even ourselves. In reality, our suffering doesn't honor to anything. It only attaches pain to the memories and locks the lesson in the pain. Yes, you need to feel your pain, work through it, and allow it to heal. Quit cutting it open so that you can remember what the pain feels like; so that you can continue to suffer the memory of how hurt you were. Focus, instead, on the lesson of the whole thing, the good, the bad, and the ugly. Notice yourself, your part, where you can improve and grow. Life always has a lesson to teach us. Find that lesson and grow. Pain happens. Feel it and allow yourself to learn and grow from it. Quit touching hot burners, it hurts. You don't have to keep doing things that hurt you.

There are no more comments for this video.

To see more videos from user @heidilanders6, please go to the Tikwm homepage.