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@zuzibbi_: múc băng chiều thu đầy gió

Cục nợ premtium
Cục nợ premtium
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Region: VN
Sunday 01 November 2026 17:46:18 GMT
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No Watermark .mp4 (8.37MB) No Watermark(HD) .mp4 (3.21MB) Watermark .mp4 (8.83MB) Music .mp3

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tiuaemyt_
Tuyết Mai :
zuzi xinh còn bạn trai đang ăn
2026-11-02 03:08:33
1
_lihmai
P :
giảm cân
2026-11-01 17:58:26
0
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I know you have 3 minutes girl to make these baked oats apple pie style! 20g protein per serve and lasts 4 days! Ingredients; - 240g oats - 160g vegan yogurt - 400ml milk of choice - 1 tsp baking powder - 1 tsp cinnamon - 40g vanilla protein powder - 1 chopped apple - 1 tbsp flaked almonds - 1 tbsp coconut sugar (optional) Method; 1. Blend everything to make a batter except the apple almonds and sugar 2. Pour in to an oven proof dish and mix in the apple, top with almonds and dust with coconut sugar 3. Bake at 180 degrees for 40 minutes 4. Makes 4 servings, add extra yogurt and maple syrup for final product ! If you want more recipes like this, a full vegan meal plan with your own macros and calories, a shopping list and a workout programme to match, join @plantfitapp community and become part of the Plant Fit girls club💛
I know you have 3 minutes girl to make these baked oats apple pie style! 20g protein per serve and lasts 4 days! Ingredients; - 240g oats - 160g vegan yogurt - 400ml milk of choice - 1 tsp baking powder - 1 tsp cinnamon - 40g vanilla protein powder - 1 chopped apple - 1 tbsp flaked almonds - 1 tbsp coconut sugar (optional) Method; 1. Blend everything to make a batter except the apple almonds and sugar 2. Pour in to an oven proof dish and mix in the apple, top with almonds and dust with coconut sugar 3. Bake at 180 degrees for 40 minutes 4. Makes 4 servings, add extra yogurt and maple syrup for final product ! If you want more recipes like this, a full vegan meal plan with your own macros and calories, a shopping list and a workout programme to match, join @plantfitapp community and become part of the Plant Fit girls club💛
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كلمونا من خلال الانستقرام
كلمونا من خلال الانستقرام

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