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@.hema735: #مدريديستا♡🔥♡مدريد
@👑Real madrid👑
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Region: SD
Sunday 01 November 2026 17:49:18 GMT
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salah 0900587775 :
777777777
2026-11-04 06:59:05
0
عمار خالد :
٢٣
2026-11-03 18:28:10
1
حمزہ منیر :
امبابي فوق
2026-11-03 12:44:46
1
القايدالمتمرد✌️✌️✌️✌️ :
هلأ
2026-11-01 18:29:33
2
ود حمدود :
فوق فوق فوق
2026-11-03 11:01:14
1
ابطال الشر قيه🔥🔥 :
هلا مدريد
2026-11-02 16:38:56
1
Dowla Khalid :
2026-11-02 10:01:30
1
الدقش ودالنهود :
2026-11-02 13:22:39
1
عبدالعزيز محمد :
هلا مدريد
2026-11-02 06:33:56
1
ADDRESS :
✌️✌️✌️✌️✌️✌️✌️✌️✌️
2026-11-01 20:24:24
1
احمد🌹🌻🌼 :
2026-11-01 19:14:06
1
هارون محمد🙋🙋 :
هلا مدريد
2026-11-01 18:26:29
1
انا هيدا عبدالله حمزه :
هلا مدريد 🥰🥰🥰🥰
2026-11-02 10:42:13
1
نسرين احمد :
هلا مدريد
2026-11-02 17:34:11
1
سوسو (بيت الاشرافه 515) :
هلا مدريد
2026-11-01 19:47:25
1
نضو بت النزير :
هلا مدريد
2026-11-01 18:33:27
1
خالد عبد 66889901 :
2026-11-02 21:27:29
1
🥇حسون المدريدي 🥉🥈 :
هلا مدريد
2026-11-01 18:01:07
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أحمد محمد 515 :
2026-11-01 20:47:04
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الكردفاني9️⃣1️⃣9️⃣❌ :
2026-11-01 18:36:29
1
ود علي :
هلا مدريد
2026-11-01 19:19:33
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كمرد شرف الدين جناء✍️✍️ :
ريال
2026-11-01 17:51:51
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ام الهادي :
حلو شديد
2026-11-01 19:22:10
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حسين زكريا اسحق اتوم :
2026-11-01 19:48:14
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ابراهيم رادو محمد :
الريال
2026-11-04 20:02:22
0
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اهلا وسهلا بالجميع🙏🏻 . . . . . . . . . . . . #بيتزيريا #بيتزا #طاكوس_بالدجاج #اكل #اكلات_شعبية #اكلسبور #سوفلي #رولي#الشعب_الصيني_ماله_حل😂😂
i love plants
A quick, healthy Mediterranean-inspired sheet pan dinner with flavorful roasted chicken and vegetables, complemented by a tangy lemon-tahini sauce and fermented pickled onions. Ingredients: - 2 pre-sliced chicken breasts (about 250g each) - 1 can (15 oz) canned chickpeas, drained and rinsed - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 red onion, sliced - 1 zucchini, sliced - ½ cup sliced black olives - 2 cups quick-cooking whole wheat couscous - 2 tbsp olive oil - 1 tsp dried oregano - 1 tsp smoked paprika - Salt and pepper to taste - For the lemon-tahini sauce: - 3 tbsp tahini - Juice of 1 lemon - 2 tbsp water (more if needed) - 1 garlic clove, minced - 1 tbsp chopped fresh parsley (optional) - Fermented pickled red onions, for topping (about ¼ cup) - Grated dairy-free cheese or nutritional yeast (optional, for garnish) Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix olive oil, oregano, paprika, salt, and pepper. Toss the chicken breasts in the mixture. 3. On a large sheet pan, spread out the chicken breasts, chickpeas, bell peppers, onion, and zucchini. Roast in the oven for 20-25 minutes, until the chicken is cooked through. 4. Meanwhile, prepare the couscous: in a pot, bring 2 cups water to a boil. Remove from heat, stir in couscous, cover, and let sit for 5 minutes. Fluff with a fork. 5. Prepare the lemon-tahini sauce: in a bowl, whisk together tahini, lemon juice, water, garlic, salt, and parsley until smooth. Add more water if needed to reach pourable consistency. 6. Once the chicken and vegetables are roasted, serve the mixture over couscous. 7. Drizzle with lemon-tahini sauce, and top with fermented pickled red onions and optional dairy-free cheese or nutritional yeast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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