@brookemoly: *health coach who doesn’t love cooking 😆 93g protein, 49g fiber MEAL 1 🍳 * 3 Amylu Chicken Breakfast Sausage Links (Costco) * ½ cup Egg Whites * 1 Royo Bagel * 2 Laughing Cow Light Cheese Wedges MEAL 2 🌯 * 1 Chipotle Chicken Protein Cup (Chicken Only) * 2 Mission Carb Balance Tortillas * PROTEIN DONUT DAILY MACROS Protein: ~87g Fiber: ~49g #healthandwellnessroutine

Brooke Moly
Brooke Moly
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Region: US
Sunday 01 November 2026 18:37:12 GMT
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sx6migraine
Jill :
Barely any of this is real food tho 😭😭
2026-11-01 18:41:46
8
alielle76
AliElle76 :
Those bagels save my life. I’d never get enough fiber otherwise. I mean I eat veggies and berries but still!!!!
2026-11-01 19:45:03
17
dhsusksdndnej
dhsusksdndnej :
What’s the calories
2026-11-06 01:58:13
0
lucylu0606
Lucy :
Yum! But only 2 meals? 🫠🥴😬
2026-11-01 19:51:54
2
ashleym_inc
ashleym_inc :
Those keto products tear me up 😅😭
2026-11-01 19:06:38
7
territootle
Territootle :
Lost 180Lbs, been maintaining for 4 years. Like you said, I eat the same thing every day. It helps me stay consistent and on track
2026-11-02 03:15:49
6
ginahallinan
Gina Hallinan-Rowley :
Your meals always look so good!!😋 Btw, I eat the same thing for lunch everyday. My hubby makes fun of me.😂
2026-11-01 18:50:27
9
888terra888
Terra🌈🌻🍄 :
Where’s the rest of the video??😭
2026-11-01 22:41:09
4
harmonyywood
harmonyywood :
What egg whites brand do u use ?
2026-11-02 03:06:08
1
hjjiiiuyytyry
hjjiiiuyytyry :
hii can u post more of these !!!
2026-11-07 01:34:02
1
dianarebel38
dianarebel38 :
Love those Amylu chicken sausages, eat them all the time, the mini links r 3 for 80 CAL!!
2026-11-04 21:59:49
0
victoriapostajian
Victoria :
I love love love royo bagels, they’re so low cal and I never want anything to heavy for breakfast so it’s perfect
2026-11-04 15:14:42
0
mochi_luxe
Mochi :
So you eat two meals? what times do you eat
2026-11-02 19:20:28
1
cyndioh
cyndioh :
the only time that eating the same thing for lunch every day isn't fun, is when you kind of mess the recipe up a little bit and it's not so wonderful. like I did and I've eaten them for 5 days and I have two more days
2026-11-01 20:15:11
1
my.cast.iron.pot
Chef Farmer Mom :
Oh! I forgot about Laughing Cow cheese! Thank you for the reminder. I’m picking some up on my next grocery run. ❤️
2026-11-02 10:26:50
3
norma.psic.recomienda
norma.psicóloga :
😩 heat this tortilla darling!!
2026-11-05 02:37:55
0
jkkkk28369
Jordyn 🪬 :
do you have your period?
2026-11-01 18:47:58
2
amylu_foods
Amylu Foods :
💚💚💚
2026-11-02 16:28:37
0
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