@recipes.by.ani: Protein Glow Salad for Muscle Support & Fullness✨ This salad is creamy, refreshing and satisfying — perfect for a high-protein lunch, meal prep or a nourishing post-workout meal🤍 Ingredients: * 1 cucumber * 50 g corn * 120 g cooked chicken breast, chopped * 60 g creamy yogurt dressing (find the dressing recipe through the link in my bio) Why you'll love it: + Muscle support & recovery – chicken breast provides high-quality protein to support muscle maintenance and recovery. + Hydration & freshness – cucumber adds water content and a refreshing crunch. + Gut health support – yogurt may provide beneficial live cultures if it contains them, while cucumber contributes a little fiber. + Balanced energy – corn adds carbohydrates to help fuel your day. + Fullness & satisfaction – protein from chicken and yogurt helps make this salad a more filling meal. Nutrition highlights: * High-quality protein from chicken breast * Additional protein and calcium from yogurt * Carbohydrates from corn for energy * Water and some fiber from cucumber * A balanced combination of protein, vegetables and carbohydrates #healthysalad #saladrecipe #healthyrecipe #saladideas #proteinsalad
