@makayla_thomas_fit: creamy dreamy Mac + cheese meal prep but high protein, low cal 🙂↕️ #healthymeals #mealprep #highproteinmeals #easymeals #healthylunch
High FAT as well. We on a high protein low fat diet
2026-11-03 03:17:13
0
gretch.a.sketch :
Girl you weren’t lyin 😂 crazy timing
2026-11-01 21:59:49
1057
brittany181725 :
I bought the spiral protein noodle while they were on sale and been holding on to them for one of your recipes and this is it! tini says its gotta be that noodle(makes me feel fancy😆) and now pair it with a macro friendly recipe ❤️yessss
2026-11-02 04:43:58
4
Mar :
"Mindful portion" is where thing usually go wrong for me 😂
2026-11-02 13:12:58
85
Read With Tiffany 📚 :
Your butter was feeling a little spicy today 😂 and what was that at the end hahaha
2026-11-01 21:14:58
431
Melissa Morelli :
That butter thinking this is after 10pm video! 😳😂
2026-11-02 19:53:48
0
mandyode218 :
"hey yo" 🤣🤣
2026-11-01 21:06:13
133
Quita 💋 M. :
oh yeah doing this
2026-11-02 21:35:48
0
Cofecardioandcake 🩵🧿 :
U can also use puréed cottage cheese for extra protein
2026-11-01 22:18:38
16
Lula :
Please…take me to CHEESY FUNKYTOWN.
2026-11-01 21:09:53
41
Emily :
What is the measurement you used for mindful serving of pasta 🥺👉🏻👈🏻
2026-11-01 22:16:20
9
Konanewolf :
I'm a simple girl. I see a Makayla video, I save it, then proceed to watch it already knowing whatever is in the video is going to be delicious and probably on the menu that night! 😊
2026-11-01 22:53:46
5
Sav joao :
Have you ever used Carbe Diem pasta? It’s low carb and low calorie and I can’t tell the difference
2026-11-01 21:22:16
8
cmgar2992 :
Yes thanks for sharing.
2026-11-02 11:01:20
1
NoOne :
Just a heads up, @fitbythem is stealing your videos and reposting them on their TikTok without crediting you
2026-11-02 14:48:54
1
Brittany McDaniel :
Yummmmmm
2026-11-02 00:37:44
1
• MaKayla Star • :
Name twins!! Like actually & that never happens. Followed 🙂↕️
2026-11-01 23:20:22
1
maddelynrodgers :
This looks so good
2026-11-02 13:35:53
1
Michelle Bailey :
My sweet friend!My 2 favorite things!!!
2026-11-02 22:47:18
1
sweetandsparkle3 :
Absolutely doing that this week!! 😍 I hope you and your family had a wonderful Halloween!! 🫶
2026-11-02 03:24:16
2
tlump2 :
Ayeee 🙌🏽 😁
2026-11-01 23:03:58
2
Dr. Michelle Marie :
Girl, what the heck is a “mindful” serving? 🤣🤣
2026-11-01 22:36:09
1
jacky :
I LOVE the voiceover! The audios before would give me a headache 😅😅
2026-11-02 02:58:16
2
AshleighEli :
Girl don’t use a wire whisk on your nonstick! You’re scratching the coating into your food 😭
2026-11-01 23:10:45
2
To see more videos from user @makayla_thomas_fit, please go to the Tikwm
homepage.