@kylemillercoaching: There's often so much shame and judgement that we put on ourselves and society certainly doesn't help. Halloween is "supposed" to be a fun time and for many it is. For others it's not a good day and it brings all kinds of hard emotions. The worst part is us beating ourselves up for the way we feel, or thinking we should feel different than we do. Be kind to yourself and know that it's ok to feel however you do, no matter what anyone else says.