@everythingismessy: Burgers that love you back!! These Veg Out Burgers are packed with fiber and plant protein, so you stay full, steady, and out of the 3 p.m. snack spiral. They're simple, they're delicious, and there are no rules here. If you're cooking and coping your way through perimenopause, this is the kind of food that makes it a little easier. Want the recipe? Comment "guide" and I'll send you the Bean & Pea Reset Guide with this one inside. And stay tuned because I’ll be cooking these up this week!! 💚Simple recipes with 10 ingredients or less 💚Ready in 10 minutes or less 💚Under $10 per recipe 🎉The complete guide is under $10 💚You'll also get gentle reset practices for hydration, movement, rest, journaling, affirmations, and adding more fiber. #womenover40 #perimenopause #perimenopausesupport #wellnessover40 #perimenopausehealth Beans for breakfast Pea salads High fiber meal prep High protein meal prep Bean protocol Beans for menopause Perimenopause relief

everythingismessy

Open In TikTok:

Region: US

Monday 02 November 2026 00:34:42 GMT