@_shadowandstarlight: Sometimes the tears aren’t about one particular thing. They’re for the people I’ve lost, the mistakes I can’t undo, the battles my body fights, the versions of myself I barely recognize, and the life I’m still trying to figure out. I’ve spent so long holding everything together that sometimes I forget I need somewhere to fall, too. I’m exhausted. I’m grieving. I’m healing. And some days, simply existing takes more out of me than anyone realizes. But somewhere beneath all that heaviness, there’s still a part of me hoping that life will feel a little gentler someday. I’m tired. I’m grieving. I’m trying. And I hope that counts for something. 🌧️🤍 #grieving #grief #fyp

_shadowandstarlight
_shadowandstarlight
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Monday 02 November 2026 01:32:18 GMT
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stillpointwithinbodywork
Stillpoint Within | Bodywork :
It's called the trauma vortex. look into somatic therapy 💗
2026-11-02 04:37:45
638
asandaradebe14
AsandaRadebe👷🏿‍♀️ :
Gotta get my cries out in bulk , I can’t afford to cry after every inconvenience 😭I’d cry everyday
2026-11-02 17:36:02
305
cav35477
kj_n :
Once upon a time your body didn’t feel safe enough process all of these heavy emotions. Today you are safe.
2026-11-02 13:49:11
2136
nicole_777678
Nicole_777 :
Lord, remind me that I don’t have to carry it all alone. Help me place it in Your hands. 🤍
2026-11-02 04:39:43
146
beyond_bianca
Beyond Bianca :
It’s your body’s way of saying it’s time to let go. To feel how heavy everything really is and not numbing yourself to stay in survival. It may sound a little delusional but cry and then go touch grass with your feet. Let the earth feel you and you feel it too. Give yourself some grace and keep going. ✨
2026-11-02 02:41:18
502
k_dixxon
k_dixxon :
Then BOOM 💥 panic attack
2026-11-02 15:54:12
163
chynamaeivery
chynamaeivery :
yes!! and then I cry because I miss my mom who is no longer here and she would’ve fixed everything … sending love to you sugar 💕💕💕
2026-11-02 05:20:50
355
_nayelisantana
nayeli :
I hate the spiraling cry sessions
2026-11-02 21:30:05
14
poisonav_
Aimes :
Felt this so deeply
2026-11-02 13:06:00
145
sdeezy2895
sdeezy2895 :
sometimes I wish i wasn't an emotional empathetic person but then I remember there are people out there who don't feel anything because of the trauma they've gone through and i'd hate to not feel anything at all🥺😔
2026-11-02 19:20:49
57
slayedbyvanity
Slayed by Vanity :
You’re not alone 🥺🫶🏼
2026-11-02 05:17:36
50
jilldewolfe
Jillian :
I understand this too well 🥺❤️
2026-11-02 23:54:00
0
sillyliliy123
Liliana J🌻 :
me yesterday 😭
2026-11-02 21:45:28
0
xolloonaa
idk :
it’s not easy :’)
2026-11-02 23:58:03
0
iamnessa69
🦋𝓥𝓪_𝓝𝓮𝓼𝓼𝓪🦋 :
Then I end up crying for my kids as well thinking I’m not a good parent I become a mess 🥺
2026-11-02 07:42:20
41
carlymarie632
Carly🌻| Fit WFHMomx4 :
This happens to me at least once a week…😭😭😭
2026-11-02 19:28:52
10
mimamamila
Mimamamila :
Suddenly there's so many reason to cry.
2026-11-02 23:57:16
0
jellyfishartsy
ଳ :
no cause this is me rn and it sends me into a spiral and then I stop functioning for days. sending hugs to everyone going through the same 🥀🥀🥀
2026-11-02 23:59:03
0
_jennii_mariiexo
Babygirl ❤️💋👑 :
Lord Jesus I come before you and lift this beautiful woman along with others that feel heavy that feel sometimes they can’t go on with this thing called life. Give them grace to find the strength to endure wrap your arms around to heal to mend their broken hearts and spirits. Guide them and love them. Protect them and give them peace. 🫂❤️🙏🏻
2026-11-02 19:32:36
12
maruca_787
Maruca_787 :
You are not alone friend ❤️
2026-11-02 02:20:26
47
yoof19
user3593201240665 :
I saw someone post on TT that they asked god that if they couldn’t have the life they yearned for, to at least take away the pain of not having it [Teary eyed]
2026-11-02 14:06:23
18
losriveritas4
fourrivers :
I feel EXACTLY the same! 🫂
2026-11-02 03:42:45
29
raquelmahabir1988
Raquel Mahabir :
How I feel every single day I wake up 🥺😭 my heart feels so heavy at time that I ask god how am I going to make it through today 🥺
2026-11-02 15:47:16
5
jai_the_fli.attndnt
jai_the_fli.attndnt 🇵🇷 🐸 :
This. Is. Me. TODAY 😔🤲🏽
2026-11-02 16:51:51
5
onceuponadimexx
Stephanie Doll 🤎 :
May God be the answer to all your problems. You are enough. Don’t be afraid.
2026-11-02 04:28:31
23
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