@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!
Does a reverse close grip lat pulldown do the same as low row
2026-11-02 15:51:36
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Julius Taraborrelli :
Does this apply today
2026-11-02 21:49:22
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☆ :
i track on notes app
2026-11-02 13:19:47
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Daryl :
how to record set
2026-11-02 09:07:58
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وحــ🫀ــدت :
Jacob do I take protein or stay natty?
2026-11-02 09:46:37
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ILikeKids :
is it free
2026-11-02 11:39:02
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Luke Mande :
The app Strong is a great app to track your lifts and it’s free
2026-11-02 02:22:35
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Migz :
Hevy is so much better
2026-11-02 12:08:30
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omar_z :
Nah
2026-11-02 02:21:57
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Ty Azagthoth :
but tomorrow is a rest day :(
2026-11-02 03:02:41
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jonny :
yes this really makes a difference i find recordings your sets once every few weeks is a great way to ensure your progressive overload is from muscle gain and not bad form and tracking lifts is so helpful
2026-11-02 12:23:53
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vxrayl3 :
First
2026-11-02 02:21:40
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still tripping :
I made a workout tracking app with Grok
2026-11-02 08:39:27
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nico.gym10 :
Discipline
2026-11-02 10:12:34
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AJ :
Okay
2026-11-02 02:42:14
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@AB :
Post them if you Record Jacob wanna see something on your form
2026-11-02 07:06:09
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nicolas g :
If I use macros I stay natty?
2026-11-02 12:09:27
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