@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!

hardenedcement :

what about the demon tricep extension?

ᴱᵉˢᵃ :

Jacob, why doI get hungrier when studying/during exams ?

The_Recipe🇪🇬 :

Since you stopped screaming your content has gotten even more goated

justincalis2 :

should i cut as a teen in puberty

🇱🇧🏴علي :

yo jacob do straps on back day really make that much of a difference

Juanito :

Jacob, i saw a video saying if you eat carbs and fats in 1 meal, that is bad, especially for fat loss.. please tell me if this is true, you are the only trust worthy source i have

papp_bazsi :

Hey Jacob, my right trap is smaller than my left one. What can I do to make them even? Please help.🙏

jova :

should I use a cuff for tricep extensions or stay natty?

Oliver OH | PT :

Thank you for explaining it, so many ppl commented on that vid asking exactly these questions. Couldn’t have said it better myself 🙂‍↕️

⠀ ⠀ ⠀ ⠀ ⠀⠀ :

just do a demon tricep extension

... :

Im 19 should i cut or keep eating normally for 6 months consistently then cut?

Turi :

is it bad if on a ppl ul split i do 3 sets per excrecrise on ppl but on the ul i do 2 sets

Spencer Hawkins :

Jacob drop the skin care routine

yandrel.wlrd7777 :

Should I use dumbbells or stay natty?

Emmett :

since I drank an energy drink does that mean I'm not natural

User3947388373 :

Can you talk about supinations please

Marco Polo :

thanks Jacob.

______p.a.r.i.s______ :

Mann :

Have you ever had a tricep tendon injury? idk what kind of injury is this. let's say I'm doing tricep extension isometric and the pain starts at tendons when I already release the tension of isometric

Mr. Valentine :

Does using the tricep extension machine train the tricep?

Antonio :

should i eat meat or should i stay natty???

jacob57___ :

unc reacting to a video from july 2025😭✌️

二十六 :

Does hitting tricep hits tricep?

ꕕʟᴀᴜʀᴀ ᴋɪɴɴᴇʏꕕ :

Jacob what do you think I should do to escape my bench plateau? I'm 145lbs and I bench 90lbs for six reps comfortably, but when I do 115 (35lbs on each side + 45 lbs bar) I get stuck with the bar on my sternum on the third or fourth rep. My teacher suggested I do eccentric reps (time under tension) to get better or stronger or whatever, but I'm not really sure