@sarahsnewborncare: 🩷”If I were your postpartum doula, here’s what I’d tell you…” 🩷Staying up until 10 or 11 pm because that is what you’re used to pre-baby, might not be the best idea. 🩷Bedtime for you might be at 7pm when your partner can watch the baby so you get uninterrupted sleep. 🩷Get sleep when you can! #postpartumdoula #lactationconsultant #ifiwereyourpostpartumdoula #getsleepwhenyoucan #postpartumrecovery

sarahsnewborncare

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Monday 02 November 2026 05:52:11 GMT