@bulbul.098:

Bulbul
Bulbul
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Region: NP
Monday 02 November 2026 07:40:22 GMT
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pushpabhandari56
Pushpa Bhandari :
अर्काको कुरामा मात्र बिस्वास गर्नु र शंका बढि गर्नु पनि हो।
2026-11-02 15:22:58
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parmila.katel
Parmila Katel :
right
2026-11-02 14:36:23
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prabina.adhikari6
Prabina Adhikari :
💯 right 🥰
2026-11-02 14:38:52
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srijanakhatiwada91
Srijana123 :
🥰🥰🥰👍👍
2026-11-02 11:13:37
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mayala162
म तिम्रो काली :
❤️❤️❤️
2026-11-02 09:54:40
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sun.kumari.tamang17sss
@Sun Kumari Tamang 17 sssl👫❤️ :
🙏🙏🙏
2026-11-02 14:12:42
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35+ | Daily Gua Sha not lifting? Try this weekly add-on. ✨ You gua sha every day — it supports circulation, relaxation and de-puffing. But if your jawline still sags, smile lines stay deep and your face looks worn, the root cause sits deeper than the skin’s surface. From a TCM perspective, fascia is the connective tissue that holds your facial structure. When it stays locked with long-term tension, it pulls your features downward, no matter how much you scrape on the surface. This is where Facial Fascial Release helps. It targets deeper layers. Done correctly once a week, it makes your daily gua sha far more effective. My weekly 3-zone protocol: 1️⃣ Forehead & Brows (Upper Face Release) Z-shaped upward movements from Yintang to Shenting, Yuyao, and Sizhukong. Eases mental tension and lifts heavy brows. 2️⃣ Under-Eyes & Nose (Sinus & Eye Bags) • Press Bitong, Cuanzhu, Yuyao, and Sizhukong to ease nasal congestion — an often overlooked trigger for stubborn dark circles. • Gently work Jingming, Chengqi, Sibai, and Qiuhou along the cheekbone to encourage fluid drainage and soften tear troughs. 3️⃣ Cheeks & Lower Face (Lifting & Sculpting) • Yingxiang → Quanliao → Xiaguan → Taiyang • Dicang → Quanliao → Xiaguan • Chengjiang → Daying → Jiache Helps lift sagging apple cheeks, softens nasolabial folds, and firms the lower jawline. ⚠️ Note: Always use a nourishing facial oil to protect your skin barrier. Avoid heavy pressure. 👉 The exact tools I use keep getting restocked for good reason — link in bio before this batch sells out again. #acupressure #myofascialrelease #guasha #over35 #antiaging
35+ | Daily Gua Sha not lifting? Try this weekly add-on. ✨ You gua sha every day — it supports circulation, relaxation and de-puffing. But if your jawline still sags, smile lines stay deep and your face looks worn, the root cause sits deeper than the skin’s surface. From a TCM perspective, fascia is the connective tissue that holds your facial structure. When it stays locked with long-term tension, it pulls your features downward, no matter how much you scrape on the surface. This is where Facial Fascial Release helps. It targets deeper layers. Done correctly once a week, it makes your daily gua sha far more effective. My weekly 3-zone protocol: 1️⃣ Forehead & Brows (Upper Face Release) Z-shaped upward movements from Yintang to Shenting, Yuyao, and Sizhukong. Eases mental tension and lifts heavy brows. 2️⃣ Under-Eyes & Nose (Sinus & Eye Bags) • Press Bitong, Cuanzhu, Yuyao, and Sizhukong to ease nasal congestion — an often overlooked trigger for stubborn dark circles. • Gently work Jingming, Chengqi, Sibai, and Qiuhou along the cheekbone to encourage fluid drainage and soften tear troughs. 3️⃣ Cheeks & Lower Face (Lifting & Sculpting) • Yingxiang → Quanliao → Xiaguan → Taiyang • Dicang → Quanliao → Xiaguan • Chengjiang → Daying → Jiache Helps lift sagging apple cheeks, softens nasolabial folds, and firms the lower jawline. ⚠️ Note: Always use a nourishing facial oil to protect your skin barrier. Avoid heavy pressure. 👉 The exact tools I use keep getting restocked for good reason — link in bio before this batch sells out again. #acupressure #myofascialrelease #guasha #over35 #antiaging

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