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@user2404049982556:
የአማራዉ❤ፋኖ💪
Open In TikTok:
Region: ET
Monday 02 November 2026 08:06:29 GMT
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No Watermark .mp4 (
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Watermark .mp4 (
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Comments
እናት :
yimechachu bro
2026-11-02 12:00:27
0
አስማተኛዋ እርግብ🕊️🕊️❤️🔥💯 :
ሽህአመትያኑራችሁ
2026-11-02 12:24:58
0
mg 1234 :
2026-11-02 17:38:33
0
Ethopia :
ታምራላችሁ
2026-11-02 20:17:07
0
Alemtehay Beset :
የኔ❤️❤️❤️❤️
2026-11-02 19:08:25
0
Alemtsehay :
ስወዳችሁ🥰🥰🥰
2026-11-02 19:36:44
0
0966262918 :
@አይለያችሁ
2026-11-02 19:47:37
0
sefi hageryebeydawa :
2026-11-02 20:18:22
0
Aster&Mulat :
ወንድሞችአይለያችሁ❤️❤️❤️❤️❤️❤️
2026-11-02 20:08:31
0
ቃል ኪዳን :
2026-11-02 17:45:27
0
zina :
ስታምሩ
2026-11-02 18:38:06
0
በፀሎትያፋሯቆጆልጅ :
2026-11-02 17:37:29
0
Aleminesh :
ታምራላችሁ
2026-11-02 18:30:15
0
ያሬድፍቅሩ :
ጠፍተሀልወድሜተክቶክላይብዙምአላይህም
2026-11-02 19:13:12
0
ሙሉቀን ተዊበ :
👌👌👌ዋው@
2026-11-02 10:13:15
0
mulu@ :
ስወዳችሁ እዳው አይለያችሁ
2026-11-02 17:44:44
0
በፀሎትያፋሯቆጆልጅ :
የኔወርቆችዘላለምንገሱልኝ፡እመብርሀንትጠብቃችሁ
2026-11-02 17:37:00
0
hiwet :
ስታምሩ አይለያችህ
2026-11-02 16:21:06
0
hayime :
🥰🥰🥰🥰🥰🥰🥰
2026-11-02 16:25:12
0
asnekaasmare :
ታምራላቹህ
2026-11-02 21:11:56
0
Adna :
@የኔውዶችአይለያያችሁ
2026-11-02 20:43:32
0
Almi gonderewa :
🥰🥰🥰🥰🥰🥰
2026-11-02 16:58:00
0
zuma_257 :
ስታምሩ
2026-11-02 16:48:49
0
haymi haymi :
ትለያላችዉ
2026-11-02 17:45:54
0
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مقسمات احجمام متنوعة ومتعددة الاستخدام 🔥😍👌 العنوان: زيونة – قرب صالون سامو ومركز الشابندر 💬 راسلنا مباشرة على الواتساب واحجز طلبك الآن 👇 https://wa.me/9647710090950 📲 خدمة الزبائن: 07710090950 📞 للشكاوى: 07713834131 📱 حمّل تطبيق فيلا واطلب بكل سهولة: 🤖 أندرويد: https://play.google.com/store/apps/details?id=com.clicklive.villa 🍎 آيفون: https://apps.apple.com/app/id1600558235 🚚 خدمة التوصيل متوفرة: بغداد – جميع المحافظات 🔥 سارع قبل نفاد الكمية! #عروض #ترند #خصومات #تخفيضات #منزليه
#ВэтотДень
#viral #fyp #foryou #explore
nhẫn mắt thần hourus #k202 #a4 #N0017 #c #bacmois
A flavorful Greek-inspired high-protein meal featuring lemon-marinated chicken, nutrient-rich quinoa, and roasted vegetables, suitable for quick meal prep. Ingredients: - 2 large chicken breasts, skinless and boneless - 1 cup quinoa - 2 zucchinis, sliced - 1 red bell pepper, sliced - 1 teaspoon dried oregano - 2 lemons, juiced and zested - 3 tablespoons olive oil - 3 cloves garlic, minced - Salt and black pepper to taste - 1/4 cup chopped fresh parsley (optional) Instructions: 1. Preheat oven to 400°F (200°C). 2. Cook quinoa according to package instructions. 3. In a small bowl, mix 1 tablespoon olive oil, lemon juice, lemon zest, oregano, garlic, salt, and pepper. 4. Place chicken breasts in a ziplock bag or shallow dish, pour half of the lemon marinade over, and marinate for 10 minutes. 5. Spread zucchini and red bell pepper on a baking sheet, toss with remaining olive oil, salt, and pepper. 6. Bake vegetables for 15 minutes. 7. While vegetables bake, heat a skillet over medium heat, add a tablespoon of olive oil, and cook marinated chicken breasts for 6-7 minutes per side until cooked through. 8. Slice cooked chicken. 9. Once quinoa is ready, fluff with a fork. 10. Assemble the dish by placing quinoa on plates, topped with roasted vegetables and sliced chicken. Garnish with parsley if desired. 11. Serve immediately or refrigerate for meal prep. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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