@leokatiecbt: A door handle, a handshake, or coming home can carry a weight that other people don't see. There may be so much thought and distress behind an everyday moment. If this feels familiar, you deserve understanding without judgment. You don't have to make your experience sound less exhausting for someone else's comfort. What's one everyday moment you wish people understood better? #ContaminationOCD #OCDawareness #UnderstandingOCD #MentalHealthAwareness #Compassion

Leo & Katie | CBT Researchers

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Monday 02 November 2026 14:10:00 GMT