@projectclearskin: If you are someone who is trying to clear their acne or improve their health, you must take added action toward your own health and not be fully reliant on a doctor or dermatologist. Meaning, you know your body the best. You need to try experiments on yourself: elimination diets, skincare routines. You need to find what works for you. Me personally, I track all the food that I eat. I get consistent blood work. I track it all with AI to see any patterns in my diet to help improve my blood work. I have a consistent skincare routine. I have a good knowledge base of what works for me and what I should stay away from. In this day and age you must be self-sufficient. I’m not saying doctors aren’t good, you just need to start taking more effort to keeping your body healthy. #dermatologist
acne really took a toll on me, fought with it for years and im tackling it slowly, less breakouts and better texture, but even with all those efforts im still left with scars that i cant seem to get my mind off to the i cry myself to sleep on certain days, im wishing all acne fighters the best, im still doing my best and hope everything goes well
2026-11-03 11:39:54
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