@nikita_harivansh: I’m not saying you should stop going to the gym. ❤️ In the old days, women stayed active through daily household work, which naturally kept their bodies moving. Today, most household work is done by machines, so our daily physical movement has decreased. That’s why gym or regular exercise is important. If you still do traditional household work, that’s great! Otherwise, try these simple yoga poses at home. Remember, your body needs daily movement! ❤️ #OldDaysFitness #TraditionalLifestyle #DailyMovement #WomenFitness #YogaLifestyle

LOVI :

Whats the name of the thing you keep turning in the beginning

Saba Butt :

so nice and very good video

love yiliya :

Very great

geetaray701 :

Hare krishan ❤️

bk :

Mr.Sandesh :

[Red heart][Red heart]

JHONFI :

muy interesante

,Mehrima :

sah brand :

❤️❤️

Anwar sajadi :

Sara :

Lê Yến :

💝का💜लि💝✍️🙏🙏🌺🌺 :

♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

Rosy Varg :

yes all "excercises" are for women

GoldRoger :

👍

🥰දනු :

🥰

Kan Nan :

[Red heart][Red heart][Red heart]

Akriti Thakuri🌙❤️ :

❤️❤️🥰🥰

ФФЕЗЕЛИЯ САИНА :

👍👍👍👍👍

Nur 26 07 :

👍👍👍👍🥰🥰

Abhishek , Gayatri 💕♥️🥰 Shah :

[Red heart]

shiv ka das :

[Red heart][Red heart]

1988.Halmyrat :

[Лайк][Лайк][Лайк]

U Kyi :

🥰🥰🥰

aaj bhi Tera intezar hai :

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