@evyjuliana_: Ga mau kan jadi remaja jompo? Jangan skip leg day 👇🏻 • Romanian Deadlift (4set x 10reps) • Bulgarian Split Squat (3set x 8reps) • Hip Thrust (4set x 12reps) • Leg Extension (3set x 10reps) • Leg Curl (4set x 8reps) #tipsolahraga #lowerbodyworkout #gymindonesia #legday #legworkout

Evy | Fitness & Healthy Recipe

Open In TikTok:

Region: ID

Monday 02 November 2026 12:24:26 GMT