@unlockyourhighest: With that being said I’m going to go move my bodteaaaa🫧🏋🏼♀️🧘🏼♀️ #chinesemedicine #scienceofmovement #weightlifting #yogaphilosophy #personaltrainer
Movement isn’t meant for burning calories, calories are meant for fueling movement!
2026-11-03 06:43:42
78
jane ☘︎ ݁˖༘⋆ :
I literally cried this morning because I’ll be sitting around at work all day and it’s driving me insane.
2026-11-02 12:45:35
137
Alaya :
Your video just gave me goosebumps… as children and as I child I moved all of the time… it was pleasure… that’s how I want to move… not because o have to…
2026-11-03 11:47:07
4
🌸 Vanesa 🌸 :
after pandemic I work from home and now I have kidney issues. I have lupus so it's related to the illness itself but I feel and believe the lack of movement disorganized my body completely. I'm doing daily walks now
2026-11-03 11:03:14
1
coco | 35mm :
love this 💗🧘🏽♀️
2026-11-02 15:10:53
11
kokomo :
I have been searching for this THANK U
2026-11-02 16:33:28
3
Andrea ✨ :
I love your glasses!
2026-11-03 03:17:48
0
Chris Brown :
I love laying down and sitting, i dont even know why, i can lay for hours🤣
2026-11-03 09:50:21
0
dailyglow :
2026-11-02 13:01:56
7
jimanpaola :
💓
2026-11-02 17:45:06
1
lauren :
😮
2026-11-03 03:20:24
1
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