@thetrishawolfe: How do I feel my feelings? How do I get into my body? Am I too self-aware for therapy? These are questions I get quite frequently. So let’s talk about what it’s like to ourselvs move from intellectualization to self-awareness, attunement, curiosity, and connection with ourselvs and with the world around us. #intellectualization #developmentaltrauma #adultchildrenofemotionallyimmatureparents #experientialtherapy #cptsd