@thetrishawolfe: How do I feel my feelings? How do I get into my body? Am I too self-aware for therapy? These are questions I get quite frequently. So let’s talk about what it’s like to ourselvs move from intellectualization to self-awareness, attunement, curiosity, and connection with ourselvs and with the world around us. #intellectualization #developmentaltrauma #adultchildrenofemotionallyimmatureparents #experientialtherapy #cptsd

Dr. Trisha Wolfe PhD LPCC-S
Dr. Trisha Wolfe PhD LPCC-S
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Monday 02 November 2026 13:23:32 GMT
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sarah.galliard.author
sarah.galliard :
This is such an incredible analogy! Thank you!
2026-11-02 17:03:07
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username9723456
username9723456 :
But I’m autistic [Crying]
2026-11-02 15:25:46
2
sandrasycosaccharine
sandrasycosaccharine :
My problem is, o can be as attuned and feel as much as o want and I’ll still want to fix it.
2026-11-02 14:48:12
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