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@kl7sx: م ابي شي بس رجعوها زي قبل😖✋🏼.!#viral #fyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy #explore

القّحم 🪡
القّحم 🪡
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Region: SA
Monday 02 November 2026 13:52:54 GMT
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a74.xd
ᴀ :
اخيرا رجعتها هذا الموتر ولا بلاش ماشاءالله الكريم يعطيك خيره ويكفيك شرها ذكر الله زين ياخوان
2026-11-02 15:39:38
4
ml16.p
7mo🫅🏻. :
الزمييل 🤩🤩.
2026-11-02 16:51:10
2
l0.bz
Nah :
اهخخخخ
2026-11-02 13:55:56
1
.10w61
١٧_M,W :
ثانيي
2026-11-02 13:55:52
1
abo.al3bd4
ABO AL3OBD :
👑
2026-11-02 16:53:08
1
a7225589
♛ 𝑨𝑩𝑼 𝑨𝑩𝑶𝑼𝑫 :
حرام عليك يبو زهره غيرت الرفرف💔
2026-11-02 19:55:40
0
ab.o5z
ابو قحط !! :
كانت جامدهههههه
2026-11-02 14:02:43
1
hhsi_707h
الغامدي :
ارحبووو
2026-11-02 13:56:42
1
ar_9o7
A :
رابع
2026-11-02 13:56:08
1
12aa514
𝙆𝙉𝙄𝙂 𝙉𝘼𝘿𝙀𝙍 ♛ :
اول
2026-11-02 13:55:08
1
ass_7o2
MLO🥷🏻 :
تفداك يبو زهره
2026-11-02 19:17:01
0
omar__ahmad12
عُمر :
2026-11-02 17:12:47
0
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Other Videos

Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes


#fyp #blackfriday #winterready #woodburing #fireplace
#fyp #blackfriday #winterready #woodburing #fireplace
من الصعب تكرار افعالي 😏🃏 نسخه واحده لن تتكرر ☝🏼🥷💯
من الصعب تكرار افعالي 😏🃏 نسخه واحده لن تتكرر ☝🏼🥷💯
Fifteen feet of shade and my patio parties just leveled up. 😎☀️ #GiantUmbrella #PatioLife #OutdoorLiving #dealsforyoudays #fypシ
Fifteen feet of shade and my patio parties just leveled up. 😎☀️ #GiantUmbrella #PatioLife #OutdoorLiving #dealsforyoudays #fypシ
تنميه بشريه 👌🏻❤️#تيم_التيكتوكر_🔱🖤 #تيم_الكينج_🎧🖤 #تيم_استوري_🖤🎧 #حالات_واتس #تصميم_فيديوهات🎤🎬
تنميه بشريه 👌🏻❤️#تيم_التيكتوكر_🔱🖤 #تيم_الكينج_🎧🖤 #تيم_استوري_🖤🎧 #حالات_واتس #تصميم_فيديوهات🎤🎬

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