@elissacatherinem: I spent years thinking never taking a sick day was a badge of honour. At 43, I know better. You can be ambitious and still need rest. Anyone else have to unlearn this? #CareerAdvice #WomenInLeadership #WorkLifeBalance #coffeetalk
Being dependable is one thing. Treating burnout like proof of loyalty is another.
2026-11-04 00:36:12
317
Vanessa,Hold my sweet tea :
Girl same!!! But no matter what it don't matter. We have to learn to prioritize our self!
2026-11-11 13:28:38
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spud454 :
I’m 41 and have worked in the trades for 22 years. There was always guilt tripping, and a bit of disgrace involved around taking a sick day over the last couple years. We have definitely turned a leaf in the industry, especially after Covid I would rather take one day to start feeling better then spend five days sick at work.
2026-11-11 14:38:27
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quirkymomma87 :
I call them mental health days and take 1-2 a year.
2026-11-03 03:00:57
34
Blondiva :
I was they same way . We are just a number and not recognized for our efforts .
2026-11-02 23:52:48
116
smileycb65 :
Unfortunately, regardless of the sickleave policy, some employers guilt trip the heck out of you for being out sick
2026-11-03 14:42:30
20
TANYA DEAN 🇨🇦 :
Then they put you on the attendance program, ask for documentation over 2 days and make you feel bad for calling in sick but will send you home if you come to work sick can’t win
2026-11-02 17:49:45
27
Andrea :
I would always feel guilty for using my sick/pto days. Now I’m like F it, I’m using all my days.
2026-11-03 04:15:29
6
Turtles :
Agreed! I’m a program director and for so many years the only time I took a sick day was when I was in the hospital. Take the sick day and use your PTO!
2026-11-04 00:34:22
32
afterthebellteacher :
This is me… hope you are well friend 🫶🏽
2026-11-08 00:31:43
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K knight :
If there was an award for most sick days taken at the workplace, I'd probably win it. BUT are my deadlines always met? Yes. Does my job ever become someone else's burden? Absolutely not. Do I step in to fill for others as needed? Absolutely. But, I never hesitate to take time to myself as well.
2026-11-03 00:30:42
10
Hey, it’s Rae! :
You low-key look like Julia Roberts. I agree with your message.
2026-11-04 02:21:06
11
Jme :
Omg yes, I did 2 years with no call ins lol for what got fried after 20years…They don’t care ! 😂🤷🏻♀️
2026-11-04 06:33:47
1
Natalie :
thank you!!!!!
2026-11-05 21:41:44
2
Lisa :
Yes definitely take a day off when needed. Your mental health and wellbeing is so important
2026-11-05 15:23:51
3
Shannan :
Yes!!!
2026-11-05 01:59:01
1
Brock Baldridge :
Napoleon once thought sleeping was for the weak
2026-11-04 19:12:45
0
llpaesthetics FNP-C :
yesss
2026-11-04 01:16:19
1
Mal :
Literally watching this as I am home on a sick day. I needed a rest and my body told me to do so.
2026-11-09 18:20:30
1
Sara ann :
Unfortunately there’s no sick days, pro, or vacation at my job
2026-11-03 02:55:09
0
ETR :
It’s just the workload is to heavy if I take a sick day I’ll never get through it after
2026-11-03 11:33:35
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Steffcatherine :
I love this, i had the same mindset for years and now I preach to my staff about the importance of this! Thank you for putting this out there
2026-11-04 13:00:22
2
Mackenzie | Books & Life :
I took one and said oh shit, this is kinda nice
2026-11-04 21:33:00
1
AoifeNeville :
Thank you stranger. I've been sitting here feeling guilty for having a sick day today. My sciatica is dreadful, to drive would be dangerous and of I tried to WFH today I wouldn't be able to concentrate. I'm going to take tomorrow too to rest my body 🥰
2026-11-04 20:14:05
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