@ktvgstudio: Zero experience. A few YouTube videos. Two years later, Qi Gong changed Hollee’s life. Hear how she found it, why she kept coming back, and what it felt like: grounding and opening. Just getting started? Her story is proof that you don’t need to know much to begin. Head over to our Patreon page for access to our exclusive beginner-friendly practice: https://www.patreon.com/KTVGStudio/ This content is for general education and mindfulness and is not medical advice. #Qigong #WhatIsQigong #QigongForBeginners #MindfulMovement Get to know Hollee! https://www.patreon.com/cw/QurateurQi https://www.instagram.com/qurateurqi/ www.youtube.com/@QurateUrQi