@cookingforpeanuts: Make your nutrients work for you! HALF YOUR DAILY IRON AND 40% magnesium, 25g protein, 18g fiber from a 350kcal broccoli soup! Recipe in bi0 or go to COOKINGFORPEANUTS dot com and search CREAMY BROCCOLI. 💕Nisha #soup #healthyrecipe #nutrition
This looks like something I’d absolutely love. Definitely trying it!❤️❤️
2026-11-08 13:55:37
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H. :
How’s this 25g protein?
2026-11-08 20:15:49
1
user62754750209317 :
receipe
2026-11-07 18:35:37
1
גברת קרקר :
how can it be so much protein🧐
2026-11-02 16:54:07
9
🌻NeurodivergentHelen🏳️🌈🍉 :
My favorites of this post:
1. You figured our the iron and nutrients without me having to be 1h dealing with ai and double checking.
2. You figured out what's about to be my one pot dinner.
3. It all blends into a soup.
4. Its plant based.
2026-11-02 21:20:49
81
ozozoz7772 :
Remove the pumpkin seeds that float. (Floaters are bloaters !)
2026-11-03 10:08:26
39
Baba :
“And seasoning” so vague
2026-11-02 16:55:23
4
Sierra :
What does the yeast do?
2026-11-03 03:26:36
1
13mmary :
how long should I soak the seeds?
2026-11-03 08:22:10
5
Cloud :
I know this is a soup but I kinda wanna try this as a pasta sauce.
2026-11-04 01:01:48
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byneka :
I feel like a teacup puppy hearing all her favorite words I have just decided to go vegan this month and I will pretty much recreate all your recipes this month I’m sure I’ll be glowing from the inside out thank you so much for sharing your knowledge with us 🌹❣️
2026-11-02 22:15:52
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v13 :
you're telling me nicole kidman didn't do the voiceover for this?
2026-11-03 23:56:15
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sunshineyday85 :
Did you say that chopping the broccoli before ting/cooking has nutritional benefits??
2026-11-02 18:08:52
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Opal_Joy_🇨🇦 :
how much are you eating in a bowl for your nutrition facts?
2026-11-03 02:23:20
6
Becky Ru :
Such a GREAT idea!
2026-11-04 15:18:30
3
ִֶָ𓂃 ࣪˖🦢 ִֶָ་࿐ :
Never add dairy — it will block iron absorption in the gut.
2026-11-04 11:45:34
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LostParadise :
Aaaand another recipe to the list
2026-11-02 17:50:49
6
GRATEFUL :
nice💝
2026-11-08 09:49:46
1
Mia Long :
her recipes are not easy to find I stopped looking for it.
2026-11-03 00:20:45
3
🔥🎃🎃🎃🔥 :
why blend it? can just chew and eat it
2026-11-02 19:32:31
2
🪭Lady Samurai🪭 :
I made it immediately after I saw your post. But didn’t have enough broccoli. So I added Edamame and a bit of soy milk. So filling and delicious!!! Definitely adding to my monthly menu! Thank you💕
2026-11-04 05:30:18
3
Artisticdawning :
Cruciferous tear up my stomach from SIBO
2026-11-07 02:19:21
0
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