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milana_sheganova
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Monday 02 November 2026 15:05:22 GMT
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🥑🥚 Mediterranean Avocado & Egg Breakfast Bowl! 🥒🍅 Fresh, colorful, and packed with protein, healthy fats, and delicious Mediterranean flavors! This easy breakfast bowl is perfect for a nutritious start to your day. 💚✨ 🥗 Ingredients: - 🥚 2 soft-boiled eggs, halved - 🥑 ½ medium avocado, sliced - 🥒 ½ cucumber, sliced - 🍅 1 medium tomato, cut into wedges - 🧀 1 oz feta cheese, cubed - 🫒 7 green olives - 🫒 1 tsp extra virgin olive oil - 🧂 Salt and black pepper, to taste - 🌿 Dried oregano and chili flakes, to taste 👩‍🍳 Instructions: 1. Soft-boil the eggs, peel, and slice in half. 2. Arrange the avocado, cucumber, and tomato in a serving bowl. 3. Add the eggs, feta cheese, and green olives. 4. Drizzle with olive oil and sprinkle with salt, black pepper, oregano, and chili flakes. 5. Serve fresh and enjoy! 😋 🔥 Estimated Macros (Entire Bowl — 1 Serving): Calories: ~450 kcal Protein: ~20g 💪 Carbs: ~19g Fat: ~35g Fiber: ~9g Macros are approximate and depend on ingredient sizes and portions. 💚 Save this healthy breakfast idea and follow @HealthyLifestyle for more delicious recipes! #HealthyLifestyle #HealthyBreakfast #MediterraneanDiet #AvocadoEggBowl
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