@315justme: 🥑🍳 Avocado & Egg Toast with Fresh Fruits! 🥝🫐🍓 Start your morning with this colorful, nutritious breakfast! Creamy avocado, protein-packed eggs, crunchy whole-grain toast, and fresh fruits make the perfect combination of healthy fats, fiber, and protein! 💚✨ 🥑 Ingredients (1 Serving) - 2 slices whole-grain bread, toasted - 2 large eggs, soft-boiled - 1 medium avocado - ½ tsp everything bagel seasoning or sesame seeds - Salt and black pepper, to taste - 1 kiwi, sliced - ¼ cup mixed berries (raspberries, blueberries & blackberries) 🍳 Instructions 1. Toast the whole-grain bread until golden and crispy. 2. Boil the eggs for 6–7 minutes, cool slightly, peel, and slice. 3. Mash half the avocado and spread it over one slice of toast. 4. Arrange the sliced eggs on top and season with salt and pepper. 5. Slice the remaining avocado and arrange it over the second toast. 6. Sprinkle with sesame seeds or everything bagel seasoning. 7. Serve with fresh kiwi and mixed berries. 🔥 Estimated Macros (Entire Plate) Calories: ~650 kcal Protein: ~26g Carbohydrates: ~64g Fat: ~36g Fiber: ~19g Macros are estimates and may vary depending on bread size, avocado weight, and portions. 💚 Save this delicious breakfast idea for your next healthy morning! #HealthyBreakfast #AvocadoToast #EggToast #followmyrecipesdaily #BreakfastIdeas
CatjustMe
Region: US
Monday 02 November 2026 15:52:24 GMT
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