I think there’s something really tender about realizing how much of your identity has been built around being the person everyone can count on. Especially when being helpful, responsible, or needed has been one of the ways you’ve felt loved, valued, or connected to others. And when nobody needs anything from you, it can feel strangely uncomfortable to just exist without a role to fill. These prompts are an invitation to get curious about the parts of yourself that may have gotten a little less attention along the way. Because there’s so much more to know about you than what you can do for everyone else. 🫶🏼 _________________________ Not a one-size-fits-all approach Not a replacement for therapy For educational/humorous purposes only Licensed to provide therapy to AZ residents Read the disclaimer on my page 🥰 - @counselorkayla