@sagittariusonfire: With CPTSD, recognizing old survival patterns is only the beginning. The harder part is trusting we no longer have to react the way trauma taught us. Healing means learning that familiar doesn't always mean safe. — CPTSD Survivor 🩵 #CPTSD #TraumaResponses #UnlearningSurvivalMode #NervousSystemHealing #traumarecovery