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@thenicolepedra: Physical therapy is so important because it's how you protect your strength, balance, and mobility before small issues become bigger ones. When new symptoms come up, PT can help you adapt early, stay steady, and prevent falls. Protecting your mobility is protecting future you. Learn more @official_apta #physicaltherapy

nicolepedra
nicolepedra
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Region: US
Monday 02 November 2026 16:10:40 GMT
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Comments

sun6084
Sun :
How did they help you stand without needing to sit? It’s what plagues my life
2026-11-03 05:22:26
1
metakater
MetaKate ♿️ :
I cried the first time I got off the couch without using my arms. So many years fighting for my health and life back. It looks so small but these moments are huge for chronically ill and disabled folks 💜💙
2026-11-03 03:11:46
0
davespecter1065
davespecter1065 :
🥰🥰🥰You got this!
2026-11-02 16:18:05
0
simplytonette
Tonette Lorraine :
Love your videos… This one is my favorite of all 💝 Thank you for showing and sharing with everyone. They might not even realize otherwise ❣️
2026-11-03 01:39:05
0
lismac20
Lismac :
What was the reason your dr ordered therapy and how was it written up so you got life skills. I’ve gone and it ends up to be just physical therapy not like this. I need this!
2026-11-02 22:15:02
0
sporecast
Sporecast Podcast :
🙌🏼
2026-11-02 21:36:13
0
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Contrary to what some people said under that video, I didn't wash it off and blended the whole thing. Would it be easier to do it step by step instead of blending it all together? Yes, but I was making a point that just because someone looks like they’re not wearing makeup, doesn't mean they actually aren't. And that look took all those ‘dots’ and mascara 🥲 And yes, there is difference. Because I'm pretty pale and since I don't want to cause any sun damage to my skin, I prefer to use bronzer 🐥 I find it pretty and it makes me happy 💕
Contrary to what some people said under that video, I didn't wash it off and blended the whole thing. Would it be easier to do it step by step instead of blending it all together? Yes, but I was making a point that just because someone looks like they’re not wearing makeup, doesn't mean they actually aren't. And that look took all those ‘dots’ and mascara 🥲 And yes, there is difference. Because I'm pretty pale and since I don't want to cause any sun damage to my skin, I prefer to use bronzer 🐥 I find it pretty and it makes me happy 💕
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