@mend.supplements: 4 supplements that have a lot of evidence and most people could benefit from taking!

Mend Supplements
Mend Supplements
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Region: GB
Monday 02 November 2026 16:29:24 GMT
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emma_clem3802
emma_clem3802 :
What brands do you recommend as it’s a bit of a minefield out there
2026-11-02 17:01:44
1
nedd2419
nedd2419 :
you don't want to take vitamin d3 and K2 in a tablet form you should be taking them in olive oil capsules because it's fat soluble
2026-11-05 15:38:36
0
dorsiadorsia
ASL :
Don’t you have to be careful creatine if you had thyroid issues?
2026-11-03 12:34:29
1
ems37744
Ems💜 :
I have just started to take creatine alongside Mend magnesium complex, which I've been taking for around two months now. I'm really hoping the combination of the two will make a difference in managing fibromyalgia better. I have already noticed a positive shift with the magnesium alone.
2026-11-02 16:56:01
0
gigicooks4all
GigiCooks4All :
How do we know what Magnesium we should take please?
2026-11-02 21:51:56
2
sandib4
Sandi 🏴󠁧󠁢󠁳󠁣󠁴󠁿 :
5000IU vitamin D3 a day is too much, surely! 😳
2026-11-04 14:28:41
0
humannatr
HumanNature :
what abort reduced absorpsjon in elderly?
2026-11-02 17:02:57
0
sheikhaman16
Sheikhaman1 :
Don’t think you can take k2 with blood thinners ?
2026-11-03 10:43:31
0
steve.tok07
steve@tok🫡 :
what about when your on blood thinners ..
2026-11-02 21:55:44
0
meme17042
Me ✨️ :
creatine leaves me feeling so bloated
2026-11-02 18:26:14
0
hammertte.com
Hammers ⚒️ :
What about if u have CKD stage 3
2026-11-02 19:11:29
0
gilliandiamond16
gilliandiamond16 :
💯💯💯
2026-11-07 22:52:35
1
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