@ginsenclinic: POV: The sun sets at 4pm and suddenly your energy is at 1%. 🪫🌙 Struggling to get out of bed? Feeling tired all the time, mentally foggy or a little more emotional as the days get shorter? 🥱 Less daylight can affect your body clock, sleep patterns and mood — especially during autumn and winter. In Traditional Chinese Medicine (TCM), these 2 acupressure points are traditionally used for emotional wellbeing and relaxation: 🌿 LV3 (Taichong) — Between your big toe and second toe. Traditionally used for stress, irritability and tension. ✨ Gently massage each foot for up to 5 minutes. 🌿 GV20 (Baihui) — At the top of your head. Traditionally used for a heavy-headed feeling and mental fatigue. ✨ Gently massage for 5–10 minutes using comfortable pressure. #lowenergy #lowmood #winterfatigue #acupression #chinesemedicine

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Monday 02 November 2026 19:45:00 GMT