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@thefrenchitche: Message pour toi. | Partie 2 #conseils
HITCHENS
Open In TikTok:
Region: BJ
Monday 02 November 2026 17:33:43 GMT
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Comments
Roméo ANIOU :
Thanks Alex
2026-11-02 21:23:22
0
Tanguy del’or❤️ :
Il est véridique ce mec ❤️
2026-11-02 18:18:01
3
benji_senpai :
Bien dit
2026-11-02 17:37:10
0
linosb :
😎😎😎
2026-11-02 21:48:01
0
Xavier Bonard🇲🇶 :
Mais quand c'est les femmes, elles veulent 1 rêve!
2026-11-02 17:47:50
0
D@vid*p@cha😇✝️🥰🛐 :
🥰🥰🥰
2026-11-02 18:10:27
0
To see more videos from user @thefrenchitche, please go to the Tikwm homepage.
Other Videos
Gas ⛽️ or Trash 🗑️? Japanese Potato Salad 🥗 Comment “OCTANE” if you’re ready to make the ultimate lifestyle change! 💪 Macros (Per Serving – Makes 2) Calories — 455 Protein — 42g Carbs — 46g Fat — 11g Ingredients 🥣 300g or 10oz boiled potatoes 1 medium cucumber, sliced 6 oz or 170g cooked chicken breast, diced 3 large eggs, hard boiled Sauce 3 tbsp or 50g nonfat plain Greek yogurt 1 tbsp or 15g Dijon mustard 1 tbsp or 20g honey 1/4 cup or 60mL fat-free milk 2 tbsp or 30g Light Mayonnaise Green onion Salt Pepper Red pepper flakes How to Make: 🧑🍳 1️⃣ In two small pots, boil your eggs and potatoes over medium heat for about 12 minutes each (longer for larger potatoes), until fully cooked. 2️⃣ Make your sauce by combining Greek yogurt, mustard, mayo, honey, milk, salt, pepper, and red pepper flakes. Mix until smooth. 3️⃣ Add your cooked potatoes, hard-boiled eggs, cucumber, green onion, and diced chicken breast. 4️⃣ Smash everything together, mix until fully combined, and enjoy! Verdict: Certified High Octane ⛽️🔥 Such an easy recipe that requires barely any cooking, and the macros are FANTASTIC! Original Video: @raziyyz on IG #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #certifiedhighoctane
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