@pat.db2026: "Be careful" is the phrase that replaced "I don't think you should." Four years of loading a barbell taught me to hear the difference. I follow the strength program in the Daily Burn app — search Daily Burn in the App Store if you want it. #strongernotolder #fitover50 #activeaging #dailyburn #dailyburnambassador

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Monday 02 November 2026 18:05:58 GMT
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