@trstnn.lifts: S-Tier Upper Day | DM “FIT” to Transform Your Physique Today‼️ • Custom Meal + Training Plans in Bio (750+ Satisfied Customers) • Controlled Insanity - Code “Tristan” • GymPin - Code “Trstnn” #workout #upperbodyworkout #upperbody #gym #Fitness

trstnn.lifts

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Region: US

Monday 02 November 2026 18:06:54 GMT

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Comments

𝐴𝑘𝑖𝑦𝑎𝑚𝑎 :

260 single arm lateral raise

2026-11-02 18:13:24

NolleBolle_ :

Why chest last?

2026-11-02 18:29:19

dro :

do i repeat the same exercises on both days? if im doing upper lower 2x a week?

2026-11-02 19:51:04

ᴄᴏᴏʟ_ɢᴀᴍᴇʀ69 :

Waiting for that supination exercise setup. goatt

2026-11-03 15:28:13

Ellis_i_ :

This guy outworks the FUCKA out of yesterday

2026-11-02 18:33:16

Shan :

Holy audio

2026-11-04 06:00:29

Zakturm :

Great physiqe brother .

2026-11-02 18:13:02

Martín :

x2 frecuency?

2026-11-04 03:06:54

🥭 :

2026-11-02 22:54:59

Bfit Amazing :

C🤍LLAB? >>>F🤍LLOW US!

2026-11-02 23:01:43

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