@madelainerascan: 3 exercises + 1 bonus tip to transform your arms 💪

MadelaineRascan
MadelaineRascan
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Region: AU
Monday 02 November 2026 19:01:36 GMT
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parismw
Paris White :
Girl where the fuck do you live!?
2026-11-03 04:51:53
496
otraliene
otraliene :
Are you filming this in versaille? 👀😅
2026-11-03 17:19:05
185
oryzaeborealis
hctvjbu :
question 🙋🏼 do i have to be in a museum to do this?
2026-11-05 00:46:01
11
los_anseles
Ansley :
The place where you film these make these workouts majestic as hell
2026-11-02 20:25:22
90
kimberlystacey55
Kimberly :
Bold of you to assume I can do A PUSH-UP!
2026-11-03 20:52:34
32
eyedoc933
Eyedoc :
Which exercise do you recommend to shape triceps if you have shoulder issues and cannot do pushups? 🙏🏻
2026-11-02 20:48:10
6
katdog274
Katdog :
Are you in a palace?!!
2026-11-03 11:02:35
25
thanksjo
thanksjo :
Respect. Absolutely NO ONE wants to get on the floor for triceps.
2026-11-03 13:00:18
8
kimmmhmmm
KimJeanne | wellness journey🫠 :
can we just talk about where the hell you work out ?????? I mean daaaaaaaam 🔥
2026-11-03 02:01:13
8
jadeeverett2
Jade Everett :
I hate that afterwards I am shakey for hours. what's the deal with that, kinda gives me anxiety.
2026-11-02 23:46:39
5
caliconservativemom
CaliConservativeMom :
Maddie, what are you maintenance calories?
2026-11-03 06:04:05
2
tammy39666
Tammy :
Thanks you for the instruction. The tips help for sure.
2026-11-02 20:20:09
4
avicularia39
Avicularia :
I was humbled trying lateral raises, i thought I could do 2kg easy 🤣🤣🤣🤣, I was wrong
2026-11-03 12:58:42
1
jenc2683
jenc2683 :
i have problems dropping my shoulders all the time in life
2026-11-06 04:21:24
1
r3hana_s
𝓡 :
Love this video. Thank you so much
2026-11-05 07:59:55
1
irishfreckles28
SarahJane :
You’re such a baddie!!! Been following you for a while!!! You’re amazing
2026-11-03 20:45:43
1
shelster47
shelly :
Thanks for explaining proper form, I've been doing it wrong 👌
2026-11-04 05:41:08
1
cata_izcar
Catalina Izquierdo :
Could u please make a video with the stretch/warm up we must do before those arm exercises (same for legs) 🙏🏼
2026-11-02 21:47:53
1
leckyfft3y3
Leckyss :
LOVE! Will you please create separate videos for top three exercises for the rest of the body with proper form?!?! ❤️🙌
2026-11-02 23:19:44
1
apsyap
Apsyaps :
Omg new program giving White Lotus season 2?! I’m so ready!
2026-11-02 19:19:51
1
aleksandra.oktawia
aleksandra :
May i ask what your qualifications are? Im just curious:)
2026-11-04 11:48:25
0
catherinea.globio
Cathy️️ ️️️️⛅️ :
thanks
2026-11-09 06:20:49
0
drkristys
DrKristys | Vitality Coach :
Thank you
2026-11-04 16:49:39
0
user711970471
Asha Prabhakar :
you are a good soul, you genuinely want to help 🥰love from Singapore
2026-11-05 06:50:36
0
rahnrahns
rahn :
Should I start with heavy weight or 1kg?
2026-11-05 14:39:36
0
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