Brodie Casa
Region: AU
Monday 02 November 2026 19:32:08 GMT
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tetranutra99 :
Bench press at 10 is insane
2026-11-03 01:38:32
1332
Sam :
“Bench press at 10”
2026-11-03 19:36:25
8
live_tikana :
This is all bs I built this in 8months of training with flat bench machine dips chest press and incline bench yes I do 4 exercises for chest just do what you want and do it effectively
2026-11-08 09:09:58
0
Big Ni :
naturally strong men who warm up with 120kg Bench press will laugh at this list.
2026-11-08 17:43:46
0
Scoff :
Lost me on the first one
2026-11-03 02:08:47
683
Danny :
Pushups at 8 is insane 💀
2026-11-03 13:47:47
116
noturaverageAB :
Bro knows ball😤
2026-11-03 01:51:55
24
Katakuri :
i do wide push ups
2026-11-08 14:16:36
0
King Energy :
Pushups is top 5. I’ve done gotten mad results
2026-11-03 10:54:43
35
Eno :
I think that not all bodies react the same way to exercise.
2026-11-08 16:37:02
0
hoodiemoe :
Bench at 10 lmao. Dude your insane
2026-11-04 16:50:29
13
L :
bench is so fun tough
2026-11-08 10:12:35
1
Samir guragain :
L take on cable. They give so much pumps
2026-11-03 01:06:50
15
memo_4123 :
Muscleee
2026-11-08 11:49:32
0
DrakeImp :
Push-ups and benching
2026-11-03 15:03:45
33
bnelson11 :
bench press at 10 is criminal
2026-11-03 00:49:49
22
Apple User438848 :
Flat BD press?
2026-11-02 21:18:21
25
Barkfartanator :
Love dips ✌️
2026-11-03 01:54:16
11
Karim :
How about Incline dumbbell fly?
2026-11-02 19:43:33
7
edcourter :
Cable fly with incline bench is top tier. Constant tension feels great
2026-11-03 00:45:31
7
furniture_guy1 :
I stop flat chest anything and only do incline chest exercises
2026-11-05 00:43:28
0
Prokenny :
I know so many people here in Africa, they have good crazy big chest by doing only flat bench press at poorly local gyms
2026-11-03 21:26:37
0
🇬🇧🇦🇺 BlahBlahBlah :
I stopped watching when he put bench press at 10.
2026-11-06 17:13:43
1
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