@jeremyfouts1: Same boy. Same left-handed swing. 12 weeks ago he was hitting the ball to the warning track. Now he's hitting it over the fence. 12 home runs since we started, and he's 19.1 pounds bigger. If you're a baseball player, you have about 12 weeks before the season really kicks in. Keep hitting in the cages, but after 27 years of doing this, I'm convinced the biggest difference you can make in your spring season versus last year is dialing in your nutrition. I work with all sports, but if you're taking on a spring sport, now is the time. I'm opening new spots. DM me the word SPRING and I'll send you the info to get started. Not on social media much? Go to jeremyfouts.com. Bentley Hawks transformed his whole athletic career in 12 weeks. Go give him a follow. #AthleteNutrition #SportsParents #AthleteFuel #HighSchoolAthlete #TexasAthlete

Jeremy Fouts
Jeremy Fouts
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Region: US
Monday 02 November 2026 20:06:57 GMT
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trophymoms
Trophy Moms 🏆 :
The new app sounds exciting! Congratulations!
2026-11-05 17:20:29
0
emilyray872
emilyray872 :
Spring
2026-11-05 01:34:25
0
winstagram.gsp
Winstagram :
1.6lbs/week is crazy work without gear. I 100% agree, as an ex-ball player 20lbs of muscle will do wonders for hitting the ball further. I had to eat 4,000+ calories a day in college to gain weight due to my crazy metabolism and the insane amount of calories we burned in practice and the weight room every day. Having a nutritionist would have helped!
2026-11-02 22:47:38
2
phat.runner
PhatRunner :
You can tell the difference just by the audio of the ball contact.
2026-11-02 20:27:07
1
gfunk1713
Laura :
Just DMed you.
2026-11-03 18:31:03
1
jds536
J :
Hey there. I have a 12 year picky eater. Suggestions on expanding his nutrition?
2026-11-02 22:08:59
2
the.diabetic.dugout
The Diabetic Dugout :
Do you have plans for kids that are type 1 diabetic as well?
2026-11-02 20:57:21
2
coffeeandsunrises
Jen :
Spring!! Thank you! My son is 12 hope this is good for his age!
2026-11-03 23:28:04
0
cmac1200
Cmac1200 :
Spring. I really enjoy your content. My son is 15 at 145 lbs.
2026-11-04 19:01:43
0
trophymoms
Trophy Moms 🏆 :
Amazing!
2026-11-05 17:19:44
0
hocmama
HocMama :
Spring
2026-11-03 12:32:04
0
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