@thenycsleepdoctor: Can you bank sleep like money? I talked to @gq about sleep banking, and here’s my take: once sleep is gone, it’s gone. You can’t really pay it back. But you can always reset and start again tonight. Link in bio for the full piece. #sleepdebt #sleep #sleephealth #sleepdeprivation #gq

thenycsleepdoctor
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Monday 02 November 2026 20:51:09 GMT
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