@jennlashley_: If you weren’t born with it, it’s likely not genetic, it’s a pattern. And patterns can be changed over time. Most people search for something they can do to fix their neck hump or get rid of their neck pain, try it once, then never keep going. But doing one move, one time - even a few times - isn’t going to get you any type of lasting results. There’s a process to fixing posture. And my process is called the Proper Posture Process. It’s my 4-step process I take all my 1:1 clients through. This has given proven results time and time again. Ready to take the first step to fix your posture and finally get out of pain? 👉🏼 Comment “ASSESS” to get clarity on all your postural imbalances with a Posture Pattern Assessment. . . . #neckhump #neckpainrelief #dowagershump #posturecorrection #posturetips

Jenn | Posture & Fitness Coach

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Region: CA

Wednesday 04 November 2026 19:02:00 GMT